Oil seed and edible oils
Seed oils are plant-based oils made by pressing or extracting oil from seeds like canola, soybean, sunflower, corn and safflower. They’re widely used in cooking, baking, packaged snacks, and salad dressings.
They’ve been part of the global food supply for generations, thanks to their versatility, neutral taste and nutrient profile — including low saturated fat and heart-healthy unsaturated fats. .